Health Matters: Coping with chronic stress during the COVID-19 pandemic
"Are we really dealing with this still?” Honestly, this is what comes to mind when I think about COVID-19 these days. As a clinical psychologist, I often ask patients to identify their emotions. My COVID-related emotions vary from anxiety, grief, uncertainty, fear and frustration, to optimism, gratitude and hope. But my prevailing emotion several months into this pandemic can best ...